Tag Archive | "wear and tear"

Causes of Lower Back Pain

Causes of Lower Back Pain


Every motorcycle rider should know about the causes of lower back pain for a better riding experience. Serious riders spend a lot of time traveling; many use their motorcycles to commute every single day. Although the pain may be familiar, it doesn’t have to be tolerated.

Learning about the causes of lower back pain is so important because it helps you to understand how it all starts and effectively prevent it. It’s time to nip it in the bud.

But then again, some people are already suffering from lower back pain and that could be you as well—especially if you love to ride your motorcycle that much. If you are suffering from back pain of any kind, then you will need to learn about the real causes of lower back pain.

Riding a motorcycle takes its toll on back muscles and on the spine. Sitting up, enduring the vibration of your ride, extending your arms and all other actions needed can definitely lead to some muscle strain and more.

But everyone experiences back pain, whether they ride or not. According to the experts, the causes of lower back pain can be traced back to gravity. The pull of gravity is a force that puts a lot of stress on muscles, bones and even on spinal discs.

These discs have to go through a lot of wear and tear every day. Because of uneven pressure and many other factors, these very same discs tend to bulge and can cause pain that can last practically a lifetime. There are many causes of lower back pain that involves not just the discs, but also muscles.

The Inversion Therapy Table is an age-old method that works by easing the pressure on the spine and allowing muscles to relax. Even if you will have to lie down in an inverted position, its effectiveness is remarkable.

Now that you know the causes of lower back pain and other kinds of back pain, you can move on to ridding yourself of this problem today.

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